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Intel XTU Analyze

User Avatar volkerball97's Intel Core i7-14700 at MHz with an Z790M PG Lightning/D4 Motherboard

11 Jan 2026
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Hardware Details

Processor

Brand String Intel(R) Core(TM) i7-14700
Family RaptorLake
Feature Flags EIST, TM2, PCID, x2APIC, FPU, VME, PSE, MSR, PAE, MCE, APIC, MTRR, PAT, PSE-36, ACPI, SS, HTT, TM
Hybrid Core Architecture true
Instructions TSC, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AESNI, AVX
Intel® Speed Shift true
Intel® Turbo Boost Max true
Logical CPU P-Cores 16
Microcode Update 0x12B
Physical CPU P-Cores 8
Possible Turbo Bins 0
Turbo Overclockable false

Operating System

Manufacturer Microsoft Corporation
Name Microsoft Windows 11 Pro
Service Pack
Version 10.0.26200

Motherboard

Manufacturer ASRock
Model Z790M PG Lightning/D4
Version

Memory

Total Installed Memory 32.00
Capacity 16.00
Manufacturer Kingston
Bank Label BANK 0
Device Locator Controller0-ChannelA-DIMM1
Default Speed 3200
Bank Label BANK 0
Manufacturer Kingston
Default Speed 3200
Device Locator Controller1-ChannelA-DIMM1
Capacity 16.00

Graphics

Compatibility
DAC Type Internal DAC(400MHz)
Driver Date 12/3/2025
Driver Version 32.0.22029.9039
Name AMD Radeon RX 9070 XT
RAM 4.00

BIOS

Manufacturer American Megatrends International, LLC.
Version 14.01

BIOS/UEFI Settings

Processor

AVX2 Ratio Offset 0.0
Core Voltage 0.0
Core Voltage Offset 0.0
Processor Core IccMax 279.0
Reference Clock 0.0

Processor Turbo Voltageoverride

Performance Core 0 Voltage Override 0.0
Performance Core 1 Voltage Override 0.0
Performance Core 2 Voltage Override 0.0
Performance Core 3 Voltage Override 0.0
Performance Core 4 Voltage Override 0.0
Performance Core 5 Voltage Override 0.0
Performance Core 6 Voltage Override 0.0
Performance Core 7 Voltage Override 0.0

Processor Turbo Voltageoffset

Performance Core 0 Voltage Offset 0.0
Performance Core 1 Voltage Offset 0.0
Performance Core 2 Voltage Offset 0.0
Performance Core 3 Voltage Offset 0.0
Performance Core 4 Voltage Offset 0.0
Performance Core 5 Voltage Offset 0.0
Performance Core 6 Voltage Offset 0.0
Performance Core 7 Voltage Offset 0.0

Processor Turbo Voltagemode

Performance Core 0 Voltage Mode Adaptive
Performance Core 1 Voltage Mode Adaptive
Performance Core 2 Voltage Mode Adaptive
Performance Core 3 Voltage Mode Adaptive
Performance Core 4 Voltage Mode Adaptive
Performance Core 5 Voltage Mode Adaptive
Performance Core 6 Voltage Mode Adaptive
Performance Core 7 Voltage Mode Adaptive

Processor Turbo Ratios

1 Active Performance Core 54.0
2 Active Performance Cores 54.0
3 Active Performance Cores 53.0
4 Active Performance Cores 53.0
5 Active Performance Cores 53.0
6 Active Performance Cores 53.0
7 Active Performance Cores 53.0
8 Active Performance Cores 53.0

Processor Turbo Ratiolimit

Performance Core 0 53.0
Performance Core 1 53.0
Performance Core 2 53.0
Performance Core 3 53.0
Performance Core 4 ★ 54.0
Performance Core 5 ★ 54.0
Performance Core 6 53.0
Performance Core 7 53.0

Processor Turbo Efficientcorevoltageoverride

Efficient Core 0 Voltage Override 0.0
Efficient Core 1 Voltage Override 0.0
Efficient Core 10 Voltage Override 0.0
Efficient Core 11 Voltage Override 0.0
Efficient Core 2 Voltage Override 0.0
Efficient Core 3 Voltage Override 0.0
Efficient Core 4 Voltage Override 0.0
Efficient Core 5 Voltage Override 0.0
Efficient Core 6 Voltage Override 0.0
Efficient Core 7 Voltage Override 0.0
Efficient Core 8 Voltage Override 0.0
Efficient Core 9 Voltage Override 0.0

Processor Turbo Efficientcorevoltageoffset

Efficient Core 0 Voltage Offset 0.0
Efficient Core 1 Voltage Offset 0.0
Efficient Core 10 Voltage Offset 0.0
Efficient Core 11 Voltage Offset 0.0
Efficient Core 2 Voltage Offset 0.0
Efficient Core 3 Voltage Offset 0.0
Efficient Core 4 Voltage Offset 0.0
Efficient Core 5 Voltage Offset 0.0
Efficient Core 6 Voltage Offset 0.0
Efficient Core 7 Voltage Offset 0.0
Efficient Core 8 Voltage Offset 0.0
Efficient Core 9 Voltage Offset 0.0

Processor Turbo Efficientcorevoltagemode

Efficient Core 0 Voltage Mode Adaptive
Efficient Core 1 Voltage Mode Adaptive
Efficient Core 10 Voltage Mode Adaptive
Efficient Core 11 Voltage Mode Adaptive
Efficient Core 2 Voltage Mode Adaptive
Efficient Core 3 Voltage Mode Adaptive
Efficient Core 4 Voltage Mode Adaptive
Efficient Core 5 Voltage Mode Adaptive
Efficient Core 6 Voltage Mode Adaptive
Efficient Core 7 Voltage Mode Adaptive
Efficient Core 8 Voltage Mode Adaptive
Efficient Core 9 Voltage Mode Adaptive

Processor Turbo Efficientcoreratios

1 Active Efficient Core 42.0
10 Active Efficient Cores 42.0
11 Active Efficient Cores 42.0
12 Active Efficient Cores 42.0
2 Active Efficient Cores 42.0
3 Active Efficient Cores 42.0
4 Active Efficient Cores 42.0
5 Active Efficient Cores 42.0
6 Active Efficient Cores 42.0
7 Active Efficient Cores 42.0
8 Active Efficient Cores 42.0
9 Active Efficient Cores 42.0

Processor Turbo Efficientcoreratiolimit

Efficient Core 0 42.0
Efficient Core 1 42.0
Efficient Core 10 42.0
Efficient Core 11 42.0
Efficient Core 2 42.0
Efficient Core 3 42.0
Efficient Core 4 42.0
Efficient Core 5 42.0
Efficient Core 6 42.0
Efficient Core 7 42.0
Efficient Core 8 42.0
Efficient Core 9 42.0

Processor Turbo

Processor Powercurrent

Turbo Boost Power Max 65.0
Turbo Boost Power Time Window 28.0
Turbo Boost Short Power Max 219.0
Turbo Boost Short Power Max Enable Enable

Excellent

Your system is performing excellent, nearly everyone with a Core i7 14700 at 5290 MHz scores less.

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